There are a number of techniques given in ancient texts in order to activate or pierce the chakra, these include transformation, repetition of key sounds and meditation on elements within the human body.
When a student has reached a level of maturity the method is given by the teacher along with specific breathing practice. These details are often held secret but without doubt more effective when given by an authentic Guru. Following the succession from master to disciple, transmission takes place and divine knowledge inherited. Simple reading of Books, Google search or Youtube videos in an attempt to create new age neo tantric systems are unfortunately of little benefit and do not stand the test of time. It is only by this tradition from Guru to Shishya. The very foundation of Pāramparā.
"Experience life transforming meditation and deepen your awareness"
Jayoga provides a step by step authentic system towards Kundalini Awakening as specified by Hindu Tantric Tradition.
Kundalini Level 1
Guided Meditation takes you through the first stages of internal purification and rejuvenation.
Kundalini Level 2
Guided meditation takes you through chakra activation, transformation and dissolution of karmas as specified by authentic tantric teachings.
Kundalini Level 3 (Intermediate)
Kundalini Level 4 (Advanced)